
| Trainer On-Demand Do you want expert training advice and personal attention without spending a ton of money on individual training sessions? The Trainer-on-Demand program is exactly that! You get all the benefits of a personal trainer without costly per-session fees. With Trainer-on-Demand, you get online fitness training and personal coaching over the phone with a certified fitness trainer! When you enroll in the Trainer-on-Demand program, your personal trainer develops a fitness and nutrition program customized specifically for you. We continually monitor your progress to keep you motivated and moving steadily towards your goal. If you're time-crunched, you'll love this program. We make it easy to get the results you want at your convenience. As always, our "No Repeat Workouts" policy applies to the Trainer-on-Demand program. Your nutrition strategy - designed specifically for your body type - keeps your body fueled and burning fat 24 hours a day. And with your personal trainer by your side to guide you, encourage you and answer all your questions, amazing results are virtually guaranteed! Here is what you get: Personal Fitness Assessment An initial 30-minute phone call kicks off the Trainer-on- Demand program. We discuss where you are now, where you want to be...and by when! We go over your medical history and any injuries you've had in the past. We also recommend that you email us current pictures of yourself and preferably a few pictures of someone's body you want your body to look like. During this call, we introduce you to your personal trainer! Personal Phone Coaching Every week, you have a private call with your personal trainer (all trainers are certified). Because we design a program specifically for you, these calls help us know when to change the program as your body adapts to each workout. We review and revise your program weekly to keep you on track and make sure you are always moving closer to your fitness and health goals. Personal Workout Program Your first workout program is guaranteed to be delivered within three business days of completing the Personal Fitness Assessment by phone. Your initial workouts incorporate everything you shared with us and everything we discuss with you is kept confidential. Each week, you'll receive new workouts designed to challenge and motivate you, and your personal trainer is always available for support. Fuel-Right Diet membership and Customized Meal Planning As a Trainer-on-Demand client, you’ll receive a significant discount on our Fuel-Right Diet membership, which gives you nutritional guidance and recipes perfectly aligned with your new lifestyle. Your trainer will create a customized meal plan just for you – actually focusing on the foods you like to eat, helping you stick to your program and reach your goals faster. Remember: A lot of your success is not only about what you eat, but how and when you eat. Ongoing Support You will have full access to your trainer for the length of your agreement. We promise a response within 24 hours for all questions and requests sent by email and left on voicemail. The only exception is Sunday (our day off). Getting started is easy! Contact us to schedule your Personal Fitness Assessment. If you decide the Trainer-on-Demand program is for you we’ll DEDUCT the cost of your initial session from whatever package you choose, making that first session complimentary and without any risk or obligation to you. |



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